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11-Jan-2020 15:30 by 10 Comments

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I help individuals, couples and families with general life changes and challenges.Counselling incorporating Christian perspective provided at client's request.""I help individuals with moods and emotions (stress, depression, anxiety, self-esteem, anger, and grief), separation and divorce recovery, and parenting.

When we let someone know what we have lived through and that person hears us with respect and genuine caring, we begin a process of change essential to healing." (Bass & Davis, Courage to Heal, p.106) Individual consultation or with our loved one(s) can help start the process of healing. We can provide online sessions using "On Call Health"."""Telling is transformative.

With the best of my knowledge and skills and your committement to work towards your goals, we will succeed.""I have over 20 years of experience working with individuals, couples, and families.

Improving the bond with your child and acquiring new parental skills to support your teens in their life challenges make a difference.

When we let someone know what we have lived through and that person hears us with respect and genuine caring, we begin a process of change essential to healing." (Bass & Davis, Courage to Heal, p.106) Individual consultation or with our loved one(s) can help start the process of healing. We can provide online sessions using "On Call Health".""Have you or your teen ever felt yourself feeling stressed, overwhelmed, anxious, and maybe perhaps asking, "You know what, I need help but I don't even know where to start? I'm a hypnotist, psychotherapist, and coach that lives and works in Sudbury, Ontario, Canada and I'm here to tell you that there are services available to help..there's ways out of this cycle of pain that you or your teen might be experiencing.""Have you or your teen ever felt yourself feeling stressed, overwhelmed, anxious, and maybe perhaps asking, "You know what, I need help but I don't even know where to start? I'm a hypnotist, psychotherapist, and coach that lives and works in Sudbury, Ontario, Canada and I'm here to tell you that there are services available to help..there's ways out of this cycle of pain that you or your teen might be experiencing.""I am thrilled to have the opportunity to help you find peace of mind by addressing issues that cause you stress, confusion & worry.

Once we've identified the problem, we'll focus on setting attainable goals, decide which strategies will make a positive difference and how we'll measure your success.

We strive to help each person achieve their full potential.""I am a Certified Personal and Career Coach, who can help you reach untapped potential in any area of your life.

I am passionate about, and highly skilled at, helping you improve your career path or work experience, get the most out of your relationships, and improve your overall well-being, on multiple levels.

"I will help you heal, reconcile, restore, grow or transform as you engage body, mind and spirit in the process of psychotherapy.

My own professional, academic and personal journey with people has enhanced my practice for over 30 years.""I will help you heal, reconcile, restore, grow or transform as you engage body, mind and spirit in the process of psychotherapy.

Do you keep things to yourself, or stay busy with family, children, work or external pursuits so that you don't have to pay attention to the growing restlessness inside? is a Registered Psychotherapist with Headway Clinic.

The therapeutic journey is not for the faint of heart, but you will not be walking alone. In her role, Sarah provides individual, couples and group counselling and psychotherapy.

Areas of experience include bereavement, sudden loss, unresolved grief; trauma work; anger and stress management issues; anxiety, depression, fear, low self-esteem; relationship problems - couple, family, parent-child stressful changes in life, work or family.

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